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Top 5 Kundalini Yoga DVDs

December 17, 2009 by admin  
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‘Kundalini’ means the power which resides in the human body in the form of a coiled serpent in Muladhara Chakra, the first of the seven chakras. And Kundalini Yoga is a type of traditional yoga practice of physical discipline through meditation. It is the subdivision of Hatha yoga describing a set of advanced yoga exercises. It is a pure spiritual science guiding one to self-enlightenment and realizing the Supreme with the help of a spiritual master. The awakening of kundalini means enlightening the inner knowledge of human being. By meditating one can create that self-awareness which leads to awakening of Kundalini. And Kundalini Yoga DVDs are the best possible aid in this regard. Giving proper guidance is the only aim of these DVDs.

Music is also another aid in meditation. Music with its universal appeal can make wonder in soothing and relaxing the mind and body. Even science is using music as therapy to combat different illness and problems. Yoga music with its soothing and divine tunes can heal all the tensions and anxieties from the mind and help it to calm and meditate. Following are the all time favorite top 5 Kundalini yoga DVDs that will surely help in healing the mind-

1. Kundalini Yoga by Gurmukh – This DVD gives admirable instruction on Kundalini Yoga, the ancient practice of awakening the spiritual senses lying within, by the internationally acclaimed Yoga teacher Gurmukh. This DVD has energizing series of exercises for awakening the spirit or breath in the beginning and meditative relaxation exercises at the end. Aerobics exercises are also included to compliment the Yoga practices.

2. Add Grace and Prosperity with Kundalini Yoga – Another most favorite DVD for all Kundalini yoga practitioners. Awe-inspiring yoga exercises by Yogi Bhajan in the early morning is taught to prepare people for deep meditation. This series is fun-filled, and relaxing as well as help the viewers to balance and elevate. The series ends with ‘Ganesha or Ganapati Kriya’, a type of meditation. It wards off all negative vibes from the life and eases the daily chores for the betterment of the future. It promises to add luck, prosperity and grace to one’s life. This Kundalini Research Institute or KRI approved DVD features inspirational healing Yoga music by Snatam Kaur from her CD ‘Prem’.

3. An Introduction to Kundalini Yoga & Chanting with Mantra Girl – Filmed in the serene ocean-faced land of Malibu, Mantra Girl gives instruction to get introduced to Kundalini yoga. This comprehensive series is suitable for all levels and helpful for everyone in strengthening the body. Practicing this yoga also helps one to relax the mind and make it more focussed. Music from Mantra Girl’s debut album ‘Truth’ and pure meditation music in it take one to the spiritual land of divinity. It is a must have for the all Kundalini yoga practitioners.

4. Kundalini Yoga to Detox by Maya Feinnes – This series of at-home Kundalini yoga exercises by renowned yoga instructor Maya Fiennes is suitable for everyone, each and every level from novices to advanced is elaborately taught here. These exercises is beneficial for everybody to combat the stress and calm the body and soul from all negative powers. The wonderful use of Indian holy mantras makes it a right choice for all spiritual minds among other types of Kundalini yoga DVDs.

5. Kundalini Yoga for Balanced Chakras by Gurutej-One can stimulate the crucial chakras of his or her body’s energy centers by practicing Kundalini Yoga taking help from this DVD. It contains a vigorous and dynamic class helping to learn sixteen asanas where the guide is famous Yoga teacher, Gurutej Kaur. The pure holy chants and moving exercises will help the viewers to awake the Kundalini power and make it flow evenly in the whole body.

Spirit Voyage, the online company of spiritual music of every genres, is also offering these top 5 Kundalini yoga DVDs along with other yoga music CDs and DVDs. Legendary spiritual singers like Deva Premal, Wah!, Snatam Kaur, Donna De Lory and Gurmukh lend their pure voices in these yoga music and meditation music offered by this company. Flow in the river of divine purity and experience the ethereal chastity.

The author writes for Spirit Voyage which is engaged in offering various kinds of yoga music and meditation music. The company offers different CDs and DVDs for practicing kundalini Yoga and other yoga forms.

Article Source:http://www.articlesbase.com/yoga-articles/top-5-kundalini-yoga-dvds-1590956.html

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Drum Music for Yoga

December 8, 2009 by admin  
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Yoga practice and music are almost two inseparable entities. Yoga is an ancient spiritual practice that synthesizes the mind, body and spirit through proper breathing techniques, practice of different asanas and meditation. Music has the universal charisma of directing a human mind and body towards a a serene and amiable state. The sound and the tones of the music can delve deep into the human consciousness and evoke many moods and thoughts. Since early periods, music has been aptly complementing yoga and meditation practice. In contemporary times, there has been a little variation in the kinds of music that is played, yet, the essence has remained unchanged. There are many yoga DVDs and Yoga CDs available from which a yoga aspirant can benefit himself. The soothing melodies and the instrumental music pieces guides a yoga practitioner to a higher realms of tranquility and calmness.

Drums and the beats evolving out of yoga music plays a key role in regards to the connection of yoga practice. The beats of drums are far more than mere entertainment music. Rather, drums, in the realms of yoga, is an active tool created to assist a yoga practitioner in discovering effective ways. The profound effects of the drum beats aid a person to achieve mental clarity, emotional balance and deep relaxation. The music created by the drums when blended with ancient art of chanting mantras, evoke a deep spiritual feeling. This sensation and realization of the mystic insight will bring you close to self enlightenment.

Like yoga and meditation, the beat and rhythm of the drums calm, soothe and strengthen the body, mind and soul. The binaural beats and periodic tones of drums coupled with yoga asanas result in stunning outcome. With specific frequencies and various rhythms, the music of the drum relax the body and liberates the soul from the inner inhibitions. Sounds and tones of the drums and the practice of yoga together helps an individual attain a deeper spiritual experience. You can simply put in your headphones and listen to the drums beats as you practice yoga. This symbiosis of drum music and yoga can create the most desired brainwave pattern. In the process, these binaural beats result in very deep meditation. It can be thus derived that the drum beats also acts as an effective meditation music.

Drumming and yoga have been used since years. This duo awakens the energy, passion and drives the individual to attain spiritual goals. Drum beats that are used in yoga practice leave an impression which evoke mystic insight and the greater feeling of well-being. The senses are stimulated and relaxed and the practitioner experiences stress free and alert state. In the process, his creativity, clarity and intellect is enhanced. The unique sound experience of drums is further enriched by the drum music collection by Spirit Voyage. Spirit Voyage is an US based record label company which offers different CDS and DVDs for practice of yoga and meditation. The Drum music collection of Spirit Voyage includes artistes like David and Steve Gordon, James Asher, Suphala and others.

The myriad of yoga and meditation music collection of Spirit Voyage includes music for Kundalini yoga to Down Tempo and Chill Music, New Age Celtic Music to Instrumental Yoga Music for relaxation. The meditation music for Spirit Voyage are suitable for morning and evening dhyana. In addition to the spiritual music collection, Spirit Voyage also offers different yoga accessories like yoga rugs, yoga mats, yoga cushions and different malas and jeweleries. Different yoga and health and wellness books are offered by Spirit Voyage which assists an yoga aspirant to gain in depth knowledge on different kinds of yoga like Kundalini Yoga, Hatha Yoga, Vikrama Yoga, Sivananda Yoga and many more.

The beats of the drum enhance the healing states and help one increase the sense of harmony with nature and with oneself. Spirit Voyage, with its various kinds of yoga DVDs and CDs sends a musical invitation to all yoga aspirants to merge with the divine harmony of existence. The drum music in yoga is intuitively used to help a listening mind form a spiritual union with the mystic spheres.

The author writes of Spirit Voyage which is engaged in offering various kinds of yoga music and meditation music. The company offers different CDs and DVDs for practicing Kundalini Yoga and other yoga forms.

Article Source:http://www.articlesbase.com/yoga-articles/drum-music-for-yoga-1553216.html

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